What Causes Cavities? Tooth decay is the single most common chronic childhood disease—5 times more common than asthma, 4 times more common than childhood obesity, and 20 times more common than diabetes. But, cavities are nearly entirely preventable and treatable. Here’s some common causes for cavities, and how to defeat cavities . Poor Dietary Choices One of the primary ways parents can help prevent cavities in their children’s mouth is by providing them with a healthy diet. Many parents understand the overall importance of a healthy diet , but are unaware of some dietary habits that could also increase their child’s cavity risk. When preparing your child’s diet, try to incorporate as many nutrient-rich foods as possible. Focus on adding whole grains, healthy proteins like beans and nuts, and fibrous vegetables like carrots and celery – which clean teeth as the...
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